Amount of Leucine in Macaroni and cheese, box mix with cheese sauce, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 0.859 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Macaroni and cheese, box mix with cheese sauce, unprepared.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Macaroni and cheese, box mix with cheese sauce, unprepared
Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.
Water
|
26.88 g
|
26.88%
|
Energy (calorie)
|
334 kcal
|
|
Energy (joule)
|
1396 kJ
|
|
Protein
|
12.73 g
|
12.73%
|
Total lipid (fat)
|
10.67 g
|
10.67%
|
Ash
|
3.06 g
|
3.06%
|
Carbohydrate, by difference
|
46.66 g
|
46.66%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
6.43 g
|
6.43%
|
Calcium, Ca
|
145 mg
|
0.14%
|
Iron, Fe
|
2.07 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
391 mg
|
0.39%
|
Potassium, K
|
197 mg
|
0.20%
|
Sodium, Na
|
766 mg
|
0.77%
|
Zinc, Zn
|
1.3 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.47 mg
|
|
Selenium, Se
|
37 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared